⚡ Free Fitness Assessment
KNOW YOUR BODY.
OWN YOUR RESULTS.
Calculate your BMI & BMR instantly. Download the Skelarmor PDF diet guide matched to your category and see how many calories your body needs — then let our coaches take you the rest of the way.
YOUR STATS
Fill in your details for accurate results
📊
Your results will appear here
Fill in the form and hit calculate
BMI REFERENCE CHART
< 18.5
Underweight
18.5 – 24.9
Normal / Healthy
25.0 – 29.9
Overweight
≥ 30.0
Obese
© Skelarmor Fitness. BMI is a screening tool, not a diagnostic measure. Results are estimates only. Always consult a qualified health professional before making changes to your diet or exercise regime.